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How to save a PDF

If you would like to save the page you’re viewing as a PDF document, here are the steps:

  1. Click icon with 3 stacked dots Setting button with vertical dots / Setting button with horizontal dots or Setting button with stacked lines lines to the right of the URL bar at the top of your browser
  2. Select the “Print” option
  3. A pop up window like this one should appear, ensure the Destination field is set to “Save as PDF” (this may be a dropdown or “Change” button)
  4. Click “Save,” then select the location and name for the file on your computer

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Get public safety mental health hotline numbers here

What are possible responses to trauma and stress?

Potentially traumatic events can affect emergency service professionals in physical, mental, and emotional ways. While some individuals may automatically equate a trauma event to the development of PTSD, this is not always the case. There are day to day cumulative stressors from public safety work that can impact mental health and quality of life that can play just as much a role on mental health as more obviously traumatic singular events. Knowing the red flags and intervening early is a powerful strategy to prevent stress and trauma from escalating into a mental health injury or chronic condition.